During pregnancy, as the source of yin and yang, the kidneys are working hard to create the little one. A common sign of water imbalance is dark rings round the eyes - not an unusual sight with pregnant mums!
How we respond to stresses
The word “stress” has become so frequently used that it seems to have lost its meaning. However sufficient research has been done to make it very clear that it is one of the major factors in both short term and chronic conditions.
“Last year new research was released on what is called the interoceptive* awareness of the heart. This is the ability to be consciously aware of the movement of the heart in combination with the blood in the middle of the
It is a given now that stress is bad for you – but what do we do about it? More to the point, What do we really understand by the ‘S’ word? I have a strong suspicion that we all live such
This Christmas found me packing up a number of bristle brushes to give to family and friends along with detailed instructions both about how to use them and about the benefits of dry skin brushing. Does skin brushing work?
Embodiment
03 April 2017
Keeping the kidneys warm is essential
30 March 2017
Heart meditation
02 February 2015
What does it mean to be stress free?
02 February 2015
Skin brushing
02 February 2015
How do you feel when you look in the mirror?
02 February 2015
Contact
For any further information on Shiatsu and Craniosacral Therapy contact
01666 824 625 or 07952 923 245
Or you can email me on: jessica@relaxedandenergised.com
Clinics are in Malmesbury and Bristol.
For further details see Appointments.